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corner bistro chicken carbonara Stouffers Nutrition info

Calories in Stouffers Corner bistro chicken carbonara

Serving size

530Calories

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How many calories should you eat?

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Amount Per 340 g
Calories	530 Kcal (2219 kJ)
Calories from fat	198.9 Kcal
		% Daily Value*
Total Fat	22.1g	34%
Saturated Fat	11.9g	60%
Cholesterol	110mg	37%
Sodium	1380mg	58%
Total Carbs	50g	17%
Sugars	8.8g	35%
Dietary Fiber	4.1g	16%
Protein	33g	66%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	8%
Iron	1.4mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 340 g

Cal: 26.5 %
Fat: 34 %
Carb: 16.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (37.4%)
Protein (24.9%)

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Stouffers Corner bistro chicken carbonara Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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