Calories in Eating Right Corned beef hash

320Calories
How many calories should you eat?
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Nutrition Facts Eating Right Corned beef hash

Amount Per 0.25 of recipe
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 240mg 80%
Sodium 493mg 21%
Potassium 695mg 15%
Total Carbs 36g 12%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 60 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (36.4%)
  • Protein (18.7%)
Eating Right Corned beef hash Good and Bad Points
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