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Calories in Beech-nut Corn with black beans and rice about 7 - 8 months

80Calories
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Nutrition Facts Beech-nut Corn with black beans and rice about 7 - 8 months

Amount Per 1 serving
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 10mg 0%
Total Carbs 12g 4%
Protein 4g 8%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)

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Beech-nut Corn with black beans and rice about 7 - 8 months Good and Bad Points
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