Calories in Sanitarium Corn flakes

111Calories
How many calories should you eat?
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Nutrition Facts Sanitarium Corn flakes

Amount Per 1 serving
Calories 111 Kcal (465 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Sodium 190mg 8%
Total Carbs 24.6g 8%
Sugars 2.3g 9%
Dietary Fiber 0.8g 3%
Protein 2.2g 4%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 30 g
  • Cal: 5.6 %
  • Fat: 0.2 %
  • Carb: 8.2 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.6%)
  • Protein (7.4%)
Sanitarium Corn flakes Good and Bad Points
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