Calories in Lima Corn flakes

355Calories
How many calories should you eat?
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Nutrition Facts Lima Corn flakes

Amount Per 1 serving
Calories 355 Kcal (1486 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Sodium 700mg 29%
Total Carbs 77.7g 26%
Dietary Fiber 6.4g 26%
Protein 8.3g 17%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 100 g
  • Cal: 17.8 %
  • Fat: 1.8 %
  • Carb: 25.9 %
  • Prot: 16.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (2.5%)
  • Protein (9.1%)
Lima Corn flakes Good and Bad Points
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