Calories in Quorn Cordon bleu

226Calories
How many calories should you eat?
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Nutrition Facts Quorn Cordon bleu

Amount Per 100 g
Calories 226 Kcal (946 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 700mg 29%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 100 g
  • Cal: 11.3 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (41.3%)
  • Protein (27.5%)
Quorn Cordon bleu Good and Bad Points
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