Calories in Jewel Chicken cordon bleu

380Calories
How many calories should you eat?
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Nutrition Facts Jewel Chicken cordon bleu

Amount Per 1 ct
Calories 380 Kcal (1591 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 880mg 37%
Total Carbs 30.9g 10%
Sugars 1g 4%
Protein 29.9g 60%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 170 g
  • Cal: 19 %
  • Fat: 23.1 %
  • Carb: 10.3 %
  • Prot: 59.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (35.6%)
  • Protein (31.7%)
Jewel Chicken cordon bleu Good and Bad Points
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