Calories in Culver's Cookie dough concrete cake

Serving size

290Calories

Full Culver's Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 3.07 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Cholesterol	65mg	22%
Sodium	180mg	8%
Total Carbs	37g	12%
Sugars	27g	108%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 198 g

Cal: 14.5 %
Fat: 21.5 %
Carb: 12.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (42.9%)
Protein (6.8%)

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Culver's Cookie dough concrete cake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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