Calories in Great Steak Coney island fry - x-large

Serving size

1360Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	1360 Kcal (5694 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	24g	120%
Cholesterol	110mg	37%
Sodium	5030mg	210%
Total Carbs	154g	51%
Sugars	12g	48%
Dietary Fiber	30g	120%
Protein	45g	90%
Vitamin C	33.8mg	56%
Vitamin A	1.2mg	40%
Iron	2.3mg	13%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32, PointsPlus: 36, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1360 calories

Let's Burn 1360 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1360 calories) 907 g

Cal: 68 %
Fat: 103.1 %
Carb: 51.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44%)
Fat (43.1%)
Protein (12.9%)

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Great Steak Coney island fry - x-large Good and Bad Points

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