Calories in Barbie Cold tofu with bonito ginger root green onion shoyu or ponzu

290Calories
How many calories should you eat?
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Nutrition Facts Barbie Cold tofu with bonito ginger root green onion shoyu or ponzu

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 15g 5%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113 g
  • Cal: 14.5 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (12.8%)
  • Protein (58.8%)
Barbie Cold tofu with bonito ginger root green onion shoyu or ponzu Good and Bad Points
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