Calories in Subway Cold cut sandwich (6in. wheat bread, american cheese, lettuce, and mustard)
410Calories
Amount Per 6 in sandwich | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Sodium | 1460mg | 61% | |
Total Carbs | 45g | 15% | |
Sugars | 6g | 24% | |
Dietary Fiber | 5g | 20% | |
Protein | 20g | 40% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 1.2mg | 40% | |
Iron | 3.6mg | 20% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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