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cola flavored no preservatives no hfcs 23mg caffeine serving

Cola flavored no preservatives no hfcs 23mg caffeine serving Calories

Calories in Soda Stream Cola flavored no preservatives no hfcs 23mg caffeine serving

Serving size

560Calories

All Soda Stream Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.34 fl oz 8fl prepared
Calories	560 Kcal (2345 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Total Carbs	61g	20%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	38g	76%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	5.4mg	30%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 28 g

Cal: 28 %
Fat: 29.2 %
Carb: 20.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (30.2%)
Protein (26.8%)

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Soda Stream Cola flavored no preservatives no hfcs 23mg caffeine serving Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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