Calories in Tim Hortons Coffee medium 2 cream 1 sugar

Serving size

440Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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Amount Per 1 medium
Calories	440 Kcal (1842 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	68mg	23%
Potassium	125mg	3%
Total Carbs	48g	16%
Sugars	9g	36%
Dietary Fiber	7g	28%
Protein	20g	40%
Vitamin A	3.8mg	127%
Iron	2.3mg	13%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 30.8 %
Carb: 16 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.5%)
Fat (39.8%)
Protein (17.7%)

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