Calories in Oberweis Dairy Coffee latte

Serving size

600Calories

Full Oberweis Dairy Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	22g	110%
Cholesterol	135mg	45%
Sodium	200mg	8%
Total Carbs	52g	17%
Sugars	46g	184%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 16, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 453.6 g

Cal: 30 %
Fat: 58.5 %
Carb: 17.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (57.6%)
Protein (7.4%)

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Oberweis Dairy Coffee latte Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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