Calories in Oberweis Dairy Cinnamon latte

Serving size

690Calories

Full Oberweis Dairy Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	690 Kcal (2889 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	23g	115%
Cholesterol	140mg	47%
Sodium	270mg	11%
Total Carbs	70g	23%
Sugars	57g	228%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.1, PointsPlus: 19, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 453.6 g

Cal: 34.5 %
Fat: 60 %
Carb: 23.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (52%)
Protein (6.5%)

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Oberweis Dairy Cinnamon latte Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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