Calories in Spectrum Cod liver oil fish oil

45Calories
How many calories should you eat?
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Nutrition Facts Spectrum Cod liver oil fish oil

Amount Per 1 tsp
Calories 45 Kcal (188 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 1.1g 6%
Cholesterol 27mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 4.5 g
  • Cal: 2.3 %
  • Fat: 7.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Spectrum Cod liver oil fish oil Good and Bad Points
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