Calories in Marks & Spencer Cod fish cakes

162Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Cod fish cakes

Amount Per 1 fish cake
Calories 162 Kcal (678 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Total Carbs 12.8g 4%
Dietary Fiber 0.8g 3%
Protein 6.8g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 85 g
  • Cal: 8.1 %
  • Fat: 13.1 %
  • Carb: 4.3 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (50.3%)
  • Protein (17.4%)
Marks & Spencer Cod fish cakes Good and Bad Points
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