Calories in Donegal Catch Cod atlantic cod fillets covered in crispy golden breadcrumbs

420Calories
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Nutrition Facts Donegal Catch Cod atlantic cod fillets covered in crispy golden breadcrumbs

Amount Per 1 fillet
Calories 420 Kcal (1758 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 14.8 g
  • Cal: 21 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Donegal Catch Cod atlantic cod fillets covered in crispy golden breadcrumbs Good and Bad Points
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