Calories in Whole Foods Market Coconut fresh

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Whole Foods Market Coconut fresh

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 15g 75%
Sodium 10mg 0%
Total Carbs 8g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 2g 4%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 50 g
  • Cal: 9 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (79.3%)
  • Protein (4.1%)
Whole Foods Market Coconut fresh Good and Bad Points
Add your comment
User Reviews of coconut fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top