Coconut curry tofu with brown rice Calories

Calories in Sunrice Coconut curry tofu with brown rice

Serving size

390Calories

Full Sunrice Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	390 Kcal (1633 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	610mg	25%
Total Carbs	52g	17%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	19g	38%
Vitamin C	2.4mg	4%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 284 g

Cal: 19.5 %
Fat: 20 %
Carb: 17.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (29.2%)
Protein (19%)

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Sunrice Coconut curry tofu with brown rice Good and Bad Points

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