Calories in Weight Watchers From Heinz Coconut

150Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers From Heinz Coconut

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbs 23g 8%
Sugars 9g 36%
Dietary Fiber 11g 44%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 40 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (44.8%)
  • Protein (4.4%)
Weight Watchers From Heinz Coconut Good and Bad Points
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