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cobb salad with grilled chicken strips bacon bits eggs cheddar cheese and blue cheese dressing

Cobb salad with grilled chicken strips bacon bits eggs cheddar cheese and blue cheese dressing Calories

Calories in Albertsons Inc. Cobb salad with grilled chicken strips bacon bits eggs cheddar cheese and blue cheese dressing

Serving size

596Calories

All Albertsons Inc. Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	596 Kcal (2495 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Potassium	761mg	16%
Total Carbs	95g	32%
Sugars	26g	104%
Dietary Fiber	11g	44%
Protein	21g	42%
Vitamin C	12.6mg	21%
Vitamin A	1.6mg	53%
Iron	0.4mg	2%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 596 calories

Let's Burn 596 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (596 calories) 240 g

Cal: 29.8 %
Fat: 20 %
Carb: 31.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.4%)
Fat (20.1%)
Protein (14.5%)

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Albertsons Inc. Cobb salad with grilled chicken strips bacon bits eggs cheddar cheese and blue cheese dressing Good and Bad Points

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