Calories in Subway Club with veggies and avocado

341Calories
How many calories should you eat?
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Nutrition Facts Subway Club with veggies and avocado

Amount Per 3.5 inch sub on monteray cheese
Calories 341 Kcal (1428 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 27mg 9%
Total Carbs 47g 16%
Dietary Fiber 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (341 calories) 3.5 g
  • Cal: 17.1 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (28.5%)
  • Protein (17.3%)
Subway Club with veggies and avocado Good and Bad Points
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