Calories in Subway 6 inch fresh fit turkey breast and black forest ham

96Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch fresh fit turkey breast and black forest ham

Amount Per 220 g
Calories 96 Kcal (402 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 7mg 2%
Potassium 349mg 7%
Total Carbs 19g 6%
Sugars 11g 44%
Dietary Fiber 7g 28%
Protein 2g 4%
Vitamin C 104.4mg 174%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 220 g
  • Cal: 4.8 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Subway 6 inch fresh fit turkey breast and black forest ham Good and Bad Points
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