Calories in Ranch1 Club sandwich

Serving size

470Calories

Full Ranch1 Menu Nutrition

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How many calories should you eat?

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Amount Per 73.96 oz
Calories	470 Kcal (1968 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	750mg	31%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin C	15mg	25%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 244 g

Cal: 23.5 %
Fat: 24.6 %
Carb: 17.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (30.5%)
Protein (24.6%)

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