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close talker crispy whole grain salad bowl - fish

Close talker crispy whole grain salad bowl - fish Calories

Calories in Moes Southwest Grill Close talker crispy whole grain salad bowl - fish

Serving size

1040Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	1040 Kcal (4354 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	13.3g	67%
Cholesterol	83mg	28%
Sodium	1635mg	68%
Total Carbs	68g	23%
Sugars	11g	44%
Dietary Fiber	23g	92%
Protein	42g	84%
Vitamin C	12.6mg	21%
Vitamin A	6mg	200%
Iron	3.1mg	17%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.6, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1040 calories

Let's Burn 1040 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1040 calories) 473.2 g

Cal: 52 %
Fat: 103.1 %
Carb: 22.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.1%)
Fat (57.8%)
Protein (16.1%)

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