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close talker crispy salad bowl - fish

Close talker crispy salad bowl - fish Calories

Calories in Moes Southwest Grill Close talker crispy salad bowl - fish

Serving size

1020Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	1020 Kcal (4271 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	13.3g	67%
Cholesterol	83mg	28%
Sodium	1775mg	74%
Total Carbs	65g	22%
Sugars	9g	36%
Dietary Fiber	19g	76%
Protein	41g	82%
Vitamin C	12.6mg	21%
Vitamin A	6.2mg	207%
Iron	5.2mg	29%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.2, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 473.2 g

Cal: 51 %
Fat: 103.1 %
Carb: 21.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (58.7%)
Protein (16%)

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