Calories in Brueggers Classic wrap egg white ham cheddar cheese

270Calories
How many calories should you eat?
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Nutrition Facts Brueggers Classic wrap egg white ham cheddar cheese

Amount Per 1 wrap
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Total Carbs 43g 14%
Sugars 19g 76%
Dietary Fiber 34g 136%
Protein 12g 24%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 14.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (19.7%)
  • Protein (17.5%)
Brueggers Classic wrap egg white ham cheddar cheese Good and Bad Points
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