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clam strip basket with dinner roll seafood entrees

Clam strip basket with dinner roll seafood entrees Calories

Calories in Division of University Housing Clam strip basket with dinner roll seafood entrees

Serving size

1095Calories

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How many calories should you eat?

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lbs

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Amount Per 265.69 serving
Calories	1095 Kcal (4585 kJ)
Calories from fat	549 Kcal
		% Daily Value*
Total Fat	61g	94%
Cholesterol	159mg	53%
Sodium	1601mg	67%
Total Carbs	85g	28%
Sugars	2.4g	10%
Dietary Fiber	6.2g	25%
Protein	47g	94%
Vitamin C	41.3mg	69%
Iron	34.1mg	189%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.2, PointsPlus: 29, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1095 calories

Let's Burn 1095 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1095 calories) 456 g

Cal: 54.8 %
Fat: 93.8 %
Carb: 28.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (51%)
Protein (17.5%)

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