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cinnamon swirl croissant (western)

Cinnamon swirl croissant (western) Calories

Calories in Vie De France Cinnamon swirl croissant (western)

Serving size

250Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 swril
Calories	250 Kcal (1047 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	280mg	12%
Total Carbs	38g	13%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	3.6mg	6%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 71 g

Cal: 12.5 %
Fat: 13.8 %
Carb: 12.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.1%)
Fat (32%)
Protein (7.9%)

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Vie De France Cinnamon swirl croissant (western) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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