Amount Per 1 plate | |||
Calories | 287 Kcal (1202 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 63mg | 21% | |
Sodium | 521mg | 22% | |
Total Carbs | 41g | 14% | |
Sugars | 11g | 44% | |
Dietary Fiber | 3g | 12% | |
Protein | 20g | 40% | |
Vitamin C | 37.2mg | 62% | |
Vitamin A | 2.6mg | 87% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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