Calories in Blue Bird Bakeries Cinnamon rolls

190Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Bakeries Cinnamon rolls

Amount Per 1 roll
Calories 190 Kcal (795 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 170mg 7%
Total Carbs 37g 12%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56.5 g
  • Cal: 9.5 %
  • Fat: 5.4 %
  • Carb: 12.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (18.4%)
  • Protein (6.1%)
Blue Bird Bakeries Cinnamon rolls Good and Bad Points
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