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cinnamon roll with falxseed

Calories in Better Oats Cinnamon roll with falxseed

Serving size

1082Calories

All Better Oats Products Nutrition

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How many calories should you eat?

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Amount Per 1 pouch
Calories	1082 Kcal (4530 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Potassium	1272mg	27%
Total Carbs	183g	61%
Sugars	101g	404%
Dietary Fiber	25g	100%
Protein	12g	24%
Vitamin C	121.8mg	203%
Vitamin A	148.8mg	4960%
Iron	4.5mg	25%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.8, PointsPlus: 31, SmartPoints: 44

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1082 calories

Let's Burn 1082 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

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5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1082 calories) 240 g

Cal: 54.1 %
Fat: 73.8 %
Carb: 61 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (35.6%)
Protein (4%)

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