Calories in The Quaker Oats, Co. Cinnamon oatmeal squares

227Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Quaker Oats, Co. Cinnamon oatmeal squares

Amount Per 1 cup
Calories 227 Kcal (950 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.5g 3%
Sodium 264mg 11%
Total Carbs 47.5g 16%
Sugars 12.7g 51%
Dietary Fiber 4.9g 20%
Protein 6.3g 13%
Vitamin C 8.3mg 14%
Vitamin A 0.3mg 11%
Iron 14.1mg 78%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 227 calories

Let's Burn 227 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 60 g
  • Cal: 11.4 %
  • Fat: 4.2 %
  • Carb: 15.8 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (11.1%)
  • Protein (9.9%)
The Quaker Oats, Co. Cinnamon oatmeal squares Good and Bad Points
Add your comment
User Reviews of cinnamon oatmeal squares
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top