Cinnamon coffee cake gourmet muffin Calories

Calories in Sienna Bakery Cinnamon coffee cake gourmet muffin

Serving size

520Calories

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How many calories should you eat?

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Amount Per 5 oz
Calories	520 Kcal (2177 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Sodium	480mg	20%
Total Carbs	66g	22%
Sugars	40g	160%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 142 g

Cal: 26 %
Fat: 40 %
Carb: 22 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (44.5%)
Protein (5.3%)

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Sienna Bakery Cinnamon coffee cake gourmet muffin Good and Bad Points

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