Calories in Wegmans Cinnamon burst muffin

Serving size

530Calories

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How many calories should you eat?

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Amount Per 1 muffin
Calories	530 Kcal (2219 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	5g	25%
Cholesterol	110mg	37%
Sodium	370mg	15%
Total Carbs	75g	25%
Sugars	48g	192%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.1mg	4%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

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58 mins

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59 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 142 g

Cal: 26.5 %
Fat: 36.9 %
Carb: 25 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (39.7%)
Protein (5.1%)

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Wegmans Cinnamon burst muffin Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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