Calories in La Bou Ciabatta bread

330Calories
How many calories should you eat?
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Nutrition Facts La Bou Ciabatta bread

Amount Per 5.7 oz
Calories 330 Kcal (1382 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 460mg 19%
Total Carbs 62g 21%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 161.6 g
  • Cal: 16.5 %
  • Fat: 6.2 %
  • Carb: 20.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (10.8%)
  • Protein (14.5%)
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