Calories in Turner Ciabatta

Serving size

271Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	271 Kcal (1135 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	584mg	24%
Potassium	110mg	2%
Total Carbs	50g	17%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	9g	18%
Iron	2.9mg	16%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 100 g

Cal: 13.6 %
Fat: 6.2 %
Carb: 16.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.5%)
Fat (13.2%)
Protein (13.2%)

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