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Calories in Tesco Ciabatta bread

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240Calories

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Amount Per 0.1089 loaf
Calories	240 Kcal (1005 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	44g	15%
Dietary Fiber	2g	8%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

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52 mins

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27 mins

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1.1 hour

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% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 100 g

Cal: 12 %
Fat: 4.6 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.2%)
Fat (11.7%)
Protein (12.1%)

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Tesco Ciabatta bread Good and Bad Points

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