Calories in Deli Express Chuck wagon

Serving size

360Calories

All Deli Express Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	360 Kcal (1507 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	1070mg	45%
Total Carbs	38g	13%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 4.9 g

Cal: 18 %
Fat: 24.6 %
Carb: 12.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.2%)
Fat (40%)
Protein (17.8%)

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Deli Express Chuck wagon Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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