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chow mein stir fry kit kit only

Chow mein stir fry kit kit only Calories

Calories in Diet Chef Chow mein stir fry kit kit only

Serving size

2013Calories

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How many calories should you eat?

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Amount Per 0.5 kit
Calories	2013 Kcal (8428 kJ)
Calories from fat	684 Kcal
		% Daily Value*
Total Fat	76g	117%
Saturated Fat	27g	135%
Cholesterol	312mg	104%
Potassium	1470mg	31%
Total Carbs	273g	91%
Sugars	6g	24%
Dietary Fiber	15g	60%
Protein	151g	302%
Vitamin A	3.2mg	107%
Iron	17.6mg	98%
Calcium	1430mg	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.8, PointsPlus: 62, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2013 calories

Let's Burn 2013 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.7 hour

Running, general
3.7 hour

Bicycling, general
9.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

101%

of RDI* (2013 calories) 120 g

Cal: 100.7 %
Fat: 116.9 %
Carb: 91 %
Prot: 302 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (28.7%)
Protein (25.4%)

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Andros Confiture all g e abricots
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