Calories in Safeway Chow mein stir fry

Serving size

536Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	536 Kcal (2244 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Total Carbs	60g	20%
Dietary Fiber	4g	16%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 400 g

Cal: 26.8 %
Fat: 36.9 %
Carb: 20 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.9%)
Protein (9.5%)

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