Calories in Tesco Stir fry chow mein

Serving size

335Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	335 Kcal (1403 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	50g	17%
Dietary Fiber	5g	20%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 500 g

Cal: 16.8 %
Fat: 7.7 %
Carb: 16.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (15.8%)
Protein (14%)

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