Calories in Vesta Chow mein

Serving size

650Calories

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How many calories should you eat?

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Amount Per 161 g
Calories	650 Kcal (2721 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4g	20%
Sodium	2470mg	103%
Total Carbs	97g	32%
Sugars	18g	72%
Dietary Fiber	16g	64%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 161 g

Cal: 32.5 %
Fat: 29.2 %
Carb: 32.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.6%)
Fat (26.3%)
Protein (14.1%)

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