Calories in Food com Chorizo bake

Serving size

826Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	826 Kcal (3458 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	28g	140%
Cholesterol	353mg	118%
Sodium	1461mg	61%
Total Carbs	44g	15%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 23, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 826 calories

Let's Burn 826 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (826 calories) 240 g

Cal: 41.3 %
Fat: 87.7 %
Carb: 14.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.9%)
Fat (61%)
Protein (18.1%)

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Food com Chorizo bake Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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