Calories in Panera Bread Chopped turkey cobb with avocado - no dressing

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Chopped turkey cobb with avocado - no dressing

Amount Per 1 whole salad
Calories 380 Kcal (1591 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 130mg 43%
Sodium 780mg 33%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 32g 64%
Vitamin C 9mg 15%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 14.8 g
  • Cal: 19 %
  • Fat: 36.9 %
  • Carb: 3.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.3%)
  • Fat (55.7%)
  • Protein (33%)
Panera Bread Chopped turkey cobb with avocado - no dressing Good and Bad Points
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