Calories in Steak-Out Chop steak

728Calories
How many calories should you eat?
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Nutrition Facts Steak-Out Chop steak

Amount Per 10 oz
Calories 728 Kcal (3048 kJ)
Calories from fat 527.4 Kcal
% Daily Value*
Total Fat 58.6g 90%
Saturated Fat 23.6g 118%
Cholesterol 210mg 70%
Sodium 196mg 8%
Protein 50.2g 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (728 calories) 284 g
  • Cal: 36.4 %
  • Fat: 90.2 %
  • Carb: 0 %
  • Prot: 100.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (72.6%)
  • Protein (27.4%)
Steak-Out Chop steak Good and Bad Points
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