Calories in Marks & Spencer Cholla bread

Serving size

190Calories

All Marks & Spencer Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	190 Kcal (795 kJ)
Calories from fat	36.9 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Total Carbs	31.3g	10%
Dietary Fiber	1.4g	6%
Protein	6.8g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 68 g

Cal: 9.5 %
Fat: 6.3 %
Carb: 10.4 %
Prot: 13.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (19.1%)
Protein (14.9%)

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Marks & Spencer Cholla bread Good and Bad Points

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