Calories in Dairy Queen Chocolate soft serve 1/2 cup

Serving size

150Calories

Full Dairy Queen Menu Nutrition

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	150 Kcal (628 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	75mg	3%
Total Carbs	22g	7%
Sugars	17g	68%
Protein	4g	8%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

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42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 94 g

Cal: 7.5 %
Fat: 7.7 %
Carb: 7.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (30.2%)
Protein (10.7%)

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Dairy Queen Chocolate soft serve 1/2 cup Good and Bad Points

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