Chocolate filled croissant breads-rolls Calories

Calories in Division of University Housing Chocolate filled croissant breads-rolls

Serving size

415Calories

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Amount Per 12.25 oz
Calories	415 Kcal (1738 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Cholesterol	5mg	2%
Sodium	600mg	25%
Total Carbs	48g	16%
Dietary Fiber	2.2g	9%
Protein	9g	18%
Iron	2.6mg	14%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 415 calories

Let's Burn 415 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (415 calories) 98 g

Cal: 20.8 %
Fat: 33.8 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (46.5%)
Protein (8.5%)

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Jasons Deli All butter croissant
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